Tuesday morning

Here I am back at work. 

The only positive I can express is that I walked here. 

I've been here for over 2hours and I am about to do some of my actual work. I am a little bit stoked that the staff here are heding my suggestions. 22 years in MH must mean something. 

I am trying to work out how to see my tutor tomorrow and do FACT. I better send in my apologies for PG. 

I want to do FACT quite badly for the main reason that it is FREE rather than the $1000 to do it at UC. Also, it's the last training in ACT that I haven't done. 

I am really tired this morning. I did Pilates last night on a sore shoulder. I did all my tests and I could only identify arthritis. 

Positives: I finish early (3pm), I am respected here, I almost completed a programme for UC, I get to walk home, I have Ashburn tonight, my SM has taken on my PG requirements. 

Negatives: my TL called me on my work phone and my private phone, my shoulder hurts after doing all the tests, my clothes are wrinkled, I don't have a desk to work from here.