Lots to off load:
I think I got a new job.
My ex messengered me.
An old friend is pushing to meet up.
My supposed best friend has blocked me completely.
I'm at pilates. Will write more later.
day 37
So tired. 5hrs sleep. Dropped off son and went to police station. Went to work and worked full day. Left slightly early, cooked dinner and p...
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https://www.psychotherapy.net/article/Acceptance-and-Commitment-Therapy-ACT 1. Cognitive Defusion : learning to perceive thoughts, images, ...
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How do we interpret signs? Something is going on today.... four leafed 🍀 clovers are my grandmother. White fluffy 🪶 feathers are my frie...
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So I finish after 2.5hrs... 86% didn't get any time to actually celebrate as we rushed off to Sparks. I started my next portrait while...
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