Monday, January 10, 2022

Watched an interesting youtube video about ACT from a psychiatrist perspective

I have posted it here. 

I think that I connected with when he said it wasn't a biomedical model... which I translated to ACT is not Western. 
He had quite a few interesting tidbits and I've written them down in one of my workbooks but workbooks are at work. 

I got another scholarship this morning. Won't go through until tomorrow night when I get paid. I'm really excited.... It the other Steven Hayes ACT course. I also signed my declaration this morning so I've got to go now.... the big PG. Otago Uni.... You are going to make me a dr. 



 
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day 37

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