Working and self care

Hopefully I will be on later, do an actual progressive blog.

I worked today in the community and now I'm bushed. I have decided to go to Yoga.... I'm nervous because I hate starting new things. I haven't exercised since before Christmas. Before I got really ill and had to go on bed rest. I guess this is why I felt so yuck today because this is the first day I worked worked. 

I'm not a big yoga fan, prefer Pilates, but it's something. I have another 20 odd Kg to lose, and my job isn't very energetic. In fact it's the opposite. This will give me some self care and some physical exertion. 

Bye for now.