Tuesday, February 1, 2022

Flicking between

 Listening to Steven Hayes again in Immersion. 

Describes a box and the walls are interconnected. Like TWTW. 

only way to fail at ACT is to become stubborn. I agree. I became fused with working on trauma with a client and she nose wiggles out of the room and discharged. 

There's a northwest arch here today which means everyone is a little crazy.... I have to make sure I don't break under it's strain. 



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day 37

So tired. 5hrs sleep. Dropped off son and went to police station. Went to work and worked full day. Left slightly early, cooked dinner and p...